Course

Course Length

AEA Approved

AFAA Approved

Price

Continuous Choreography

4

4

3.25

50

Prepare for Aquatic Personal Training

4

4

3.5

50

Seniors Fitness/ Aquatic Arthritis

4

4

3.5

50

H2O/TKO Aquatic Kickbox

4

4

3.5

50

Pre/Post Natal H2O

3.5

3.5

3.25

50

Fluid Moves

3.5

3.5

3.25

50

Aquatic Construction

3.5

3.5

2.75

50

Aqua Sports (not offered 2011)

3.5

3.5

2.5

50

Aquatic Intervals & Circuits

3.5

3.5

2.75

50

Multi-Displinary Deep Water

5

5

4

65

Super Seals (not offered 2011)

4

4

3.25

50

Continuous Choreography for Step and Hi/LO

4

2

3.25

50

Precision Cueing for Step and Double Step

4

2

3.25

50

True to Form Land Kickboxing

4

2

3.5

50

Progressive Resistance Toning

4

4

3.25

50

TNT for Land

4

2

3.25

50

Straight Up High Intensity

4

4

3.25

50

Nothing but Noodles

4

4

 3

50

ACT WET

5

5

4.0

65

Small Ball Pilates

3

2.0

50

Buns and Thighs, and Absolutely Abs

3

3

2.25

50

H2O Warrior

3

3

 2

50

Deep at Any Depth

3

3

 2

50

ACT. Aquatic Cross Training for Weigh Loss

4

4

 3

50

Pre/Post Rehab (Not offered 2011)

5

5

4

65

Aquatic Bench Step (Not offered 2011)

3.5

3.5

2.25

50

Pre/Post Rehab for Land and Water (Not offered 2011)

5

5

4.0

65

Goal Setting (Not offered 2011)

4

4

3.25

50